Portal de Mula
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The Center for Aging welcomes Mula, since yesterday, the first activities of the workshops are being developed each year in the middle.
The larger the municipality will enjoy gerontogimnasia classes Monday through Thursday in four shifts (two in the morning and two afternoon).
The gym gerontogimnasia a gentle but constant that can make all the greater.
Those who present some kind of physical or locomotor impairment can improve their physical condition through gymnastics.
In addition, exercise in the elderly can foster a positive attitude and help to see things in a more optimistic about the problems and limitations associated with age.
Source Librilla Yéchar and also taught classes gerontogimnasia.
Another workshop that has wide acceptance is the risomemoria that will be taught on Mondays from 17-19 hours and will start in mid-November.
This workshop's main objective is to promote the highest mental and emotional health.
Among the various activities carried out are working with memory, creativity, reasoning and mental agility in a fun way.
With these group activities is achieved that the greatest gain new social skills that enhance their self-esteem while enhancing memory and integrate with others.
On Tuesday, Paint Shop 16:30 to 18:30, Thursday rolls 17 to 19 hours, and dance on Fridays from 17 to 19 hours.
Also already open enrollment within the computer workshop.
The workshop covered all gerontogimnasia have seats.
For more information on the activities can contact the Senior Center (Magdalena), the Department of Aging (Leonor) or phone 968 6614 78.
Source: Ayuntamiento de Mula
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